What Makes Mamais Foods Special

Authentic Greek-Inspired Flavours

Every item at Mamais Foods carries the essence of four decades of Greek culinary heritage. From our legendary Greek Philly Cheesesteak to our generations-old Greek Secret Sauce, bold authentic flavours and quality ingredients are at the heart of everything we make in Regina.

Chef-Crafted Frozen Meal Prep

Our Meal Prep by Mamais Foods line offers 19+ macro-calculated frozen meals, 4 frozen soups, and fresh cold-pressed juices — all made in-house. Popular picks include Teriyaki Chicken, Spicy Truffle Chicken, and Chicken Fajita Bowl. Perfect for busy Reginans who want wholesome eating without the prep.

Dine-In, Takeout & Catering

Mamais Foods is open seven days a week for dine-in, takeout, and online ordering. We also offer full-service catering for corporate events, office lunches, gym partnerships, and family gatherings across Regina. Order online at mamaisfoods.com for same-day pickup or delivery.

What Our Customers Say About Mamais Foods

Wanderboat Reviewer

Mamais Foods Customer

"I picked up a few pre-made meals. Wow, they are so good. The staff were very helpful and friendly. The owners are the nicest people. I highly recommend going to Mamais Foods."

Regina Local Groups

Verified Customer

"Mamais Foods has 18 frozen meals to choose from starting at $9.99 and 4 frozen soups. Order online for pickup or delivery, also available to dine in. Highly recommend this place!"

Reddit User

r/regina

"Mamais food (Sub Express on Park Street) does meal prep and has prepackaged food with healthy options. Great choice for locally made frozen meals."

Justin Mondor

Brickhouse YQR × Mamais Foods

"We have teamed up with Mamais Foods to help you prep your meals and eat right! Delicious, protein-packed post-workout meals. Got some custom meals ordered. #LFG"

Regina Buy/Sell Reviewer